Mixed Greens with Crabmeat Salad - Low Carb Recipe

 

Makes 4 servings

Preparation Time: 15 to 20 minutes

Ingredients:

- 2 cups torn curly endive

- 2 cups loosely packed watercress leaves

- 2 cups torn fresh spinach

- 2 cups torn red leaf cabbage

- 1⁄2 cup sliced water chestnuts

- 1⁄2 cup julienne-sliced red bell pepper

- 12 ounces crabmeat, fresh or canned

- Mustard Sauce

Instructions for making:

1. Combine the endive, watercress, spinach, cabbage, water chestnuts, and pepper in a large bowl. Toss well. Add the crabmeat.

2. Divide onto 4 serving plates. Drizzle Mustard Sauce on top.

Nutritional Information per servings:

- 123 calories

- 1 total fat (0 g sat)

- 76 mg cholesterol

- 9 g carbohydrate

- 20 g protein

- 4 g fiber

- 338 mg sodium 

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